Is manifesting a sin? Manifesting is the act of making something happen by using your thoughts…
Law Of Attraction For Health – Two Key Methods To Great Health
When you work with the magic of the law of attraction, you can use it for all aspects of your life, including your health.
No matter what your goals are, you can use the power of the law of attraction for health to reach those goals and maintain wellness.
Just as you can attract financial abundance in your life, attracting great health is achievable as well but there are a couple of things to consider before you start.
When you use the law of attraction to assist you in achieving any goal, it’s important to get clear.
First, determine exactly what your health goal is. Make sure your goal is measurable by getting as specific as you can.
Once you set your specific health goal, the law of attraction can aid you in achieving it.
First Step To Using The Law Of Attraction For Health
Wondering if your health goal is specific enough? Test it. Is it something that you can measure?
For example, a vague, non-specific goal might be “I’m going to work out more.” But how will you measure what “more” means?
Instead, turn this goal into a measurable one, such as, “I’m going to work out for 20 minutes every Tuesday morning and 20 minutes every Friday morning.”
This is super clear, so you won’t have any trouble tracking whether or not you followed through with that goal.
Start small. We’re much more likely to stick to a goal when it’s attainable. You can always increase your goals as you move along.
To help motivate you to achieve your goals, you might want to implement a rewards system. If you follow your goal for a month, maybe at the end of the month you treat yourself in a way that’s meaningful to you.
Improve Your Health With These Two Methods
Two key methods of using the law of attraction for health involve using mental imagery and affirmations.
Using mental imagery is also known as visualization.
This is the practice of getting into a relaxed state and vividly imagining yourself after you’ve attained your goals.
Using this practice consistently will help to draw your desires into your life.
Mental imagery and affirmations are great tools to use to improve your health.
But know that this isn’t an instant fix. This is something you’ll need to consistently practice until it becomes second nature.
Mental Imagery Exercise
Here is a mental imagery exercise, or visualization, that you can use right now to reach a relaxed state and let the law of attraction get to work.
Find a quiet place and sit in a comfortable position.
Close your eyes and begin to breathe deeply. Feel your mind beginning to settle.
Bring to mind a movie theatre. Imagine that you’re sitting in the theatre. It’s very dark and quiet.
Then, the movie begins. You see that the character on the screen is you. You have drawn to you the health you’ve been wanting.
Can you imagine the colors and sounds?
Can you see yourself healthy, fit, and comfortable in your body?
Continue to imagine yourself acting out your desires as the person you want to be.
Anything is possible, so don’t hold back. Imagine your desires as clearly as you can, as if they’re already here. You’re in perfect health.
You’re so happy in your body. You’ve achieved your health goals.
Hold that vision and feeling for as long as you can.
This is how to use mental imagery to bring your desires to life. Tapping into mental imagery as often as you can will activate the law of attraction and pull your desires toward you.
Law Of Attraction Affirmations Exercise
Affirmations are another valuable tool that you can use to aid you in activating the law of attraction for health in your life.
Combining affirmations with mental imagery visualizations can speed up your attraction powers. Your affirmations are personal to you – they can be any statements that help you feel the positive vibrations of seeing yourself in a healthy state.
Some affirmations you could try for health are:
- My body is strong
- My body and mind are healthy
- I can feel healthy energy in my body
- It is possible to have a healthy body and mind
Using the energy of attraction to achieve good health is possible for everyone. Keep visions of yourself in good health and fitness. Use mental imagery and affirmations to train your mind to see yourself in a healthy state. Imagine yourself with your goals reached and watch it materialize into your life!