Is manifesting a sin? Manifesting is the act of making something happen by using your thoughts…
Law of attraction exercises will keep your mind sharp and tuned in to the source.
Without practicing the following exercises daily, you will struggle to make the law of attraction work for you.
Just like physical exercise keeps your fleshly self fit and healthy, L.O.A. exercises help keep you tuned into your universal ATM.
The following exercises should be performed daily.
It’s proven that it takes at least twenty one days for a habit to form.
Find your quiet time and practice these daily and watch your habit form.
Law Of Attraction Exercises – Gratitude
Show gratitude several times a day. Before you get up in the morning, be grateful while you lay in bed awake.
During the day, show gratitude for all the things in your life that you have.
Relationships, financial stability, friends, family, food on the table, the environment around you – whatever you can think of that makes life a blessing each day.
When you go to bed, fall asleep with gratitude on your mind.
Some people count sheep to fall asleep – repeat gratitude instead for all the achievements you’ve had during the day.
Do this every day and you’ll be amazed at how your demeanor will change.
Affirmations are a powerful law of attraction exercise which you can perform anytime during the day.
What is it you want? Establish several areas of your life you want to see improve and create an affirmation. Here’s an example:
“I am willing and ready to receive money” or “I am ready and willing to receive a soulmate” or “I let go of all negative beliefs….”. Add what it is you are negative about.
While affirmations can be completed at anytime during the day, try and do them in the morning. Simply take several deep breaths before repeating your affirmations up to five times.
Feel the affirmations as you say them and when finished, take several more deep breaths to end.
There’s no set number of times you repeat your affirmations during the day but three to five times is highly recommended.
Visualization can be performed anytime and anywhere.
Remember how you would daydream during school classes? This is the same thing.
Visualization might seem common among all the exercises relating to the law of attraction but it’s just so powerful.
Just close your eyes and see yourself doing or having whatever it is you want.
Now you need to add the fuel and that is to feel what it is you’re visualizing.
Really feel it. Your body should feel like it’s vibrating and your joy is indescribable. Add feeling to your visualization and watch magic happen.
Law Of Attraction Vision Board
Vision boards tie in with visualization. The only difference is you are providing physical evidence of yourself living your dream life.
Again, there’s no right or wrong way to do this.
My first vision board was a thirty inch by thirty inch sheet of white paper which I filled with pictures of water and palm trees.
I felt it every day and as I write this and look out my window, all I see are palm trees and water.
Once again, this law of attraction exercise needs to be felt.
Just putting up a bunch of pictures won’t cut it – adding feeling to those pictures and images is like Dr. Frankenstein pulling the power lever and swamping the monster with electricity to bring him alive.
Surround Yourself With Positive People
I have this listed high because until you do, maintaining a consistent law of attraction exercise schedule will be tough.
I realize there are negative people in your life who are family and friends.
If you’re serious about doing this and they love you, talk to them about what you’re doing and let them know you need their support.
Basically, ask them to cut out any negativity around you.
This includes gossiping and complaining. You’ll find eventually, some of them will drop off and you won’t see them as much.
That’s okay. You’re on a mission here. Don’t forget to ask them to join you on this quest. At least give them an invite.
Be. Do. Have.
Be -Do- Have was something I grasped early on in my law of attraction journey.
It’s so simple to grasp.
Be who you want to be – do what your future self would be doing and then have what it is you’ve been working towards.
It all starts with being.
Until you be who you desire to become and then do what your desire does, having it will be a long way away.
This might sound simple and it was for me but if you’re confused, spend a little time researching it and really understand what Be – Do – Have really means.
Learn Something New Each Day
People who are “stuck in a rut” can really help themselves by learning something new every day.
Yes, every day! It doesn’t have to be a PHD degree-type of learning but just something very simple you hadn’t done before or known.
Learning keeps the mind fresh and exercising the mind is crucial in maintaining a fit demeanor to perform law of attraction exercises.
It will sharpen your mind.
New things I learned daily included replacing a light bulb(yes I know), setting the thermostat on the air conditioner, replacing the pull-chord on a ceiling fan, making French toast – and the list goes on.
You’ll be amazed at how much more motivated you feel and how negativity starts to disappear when you learn something new every day.
Read Law Of Attraction Quotes Daily
Like affirmations and showing gratitude, reading motivational quotes are stimulating and good for your overall demeanor.
There’s something mesmerizing about reading a good quote.
It can melt off any bad mood you may be in or dissipate any negativity you may be feeling.
Find yourself five to ten motivational and life quotes and put them up around your home.
Carry them in your wallet as well and put them in your car.
They are like replacing an empty magazine in a handgun. When you’re feeling empty, just reload with motivation.
This should invariably be in the first three but when I was putting this list together, I wanted to make sure you learned law of attraction exercises you may not have known about.
You will have seen and read a lot about setting goals. Here’s a quick crash course because this should be so simple.
Whether it’s a major life goal or a smaller goal, it’s important to establish what it is you are going to achieve and then then set small goals on your way to your major accomplishment.
Don’t go after a goal without setting and achieving smaller goals along the way. Chances are strong you’ll fail and give up.
Achieving smaller, bite-size goals along the way gives you a sense of accomplishment and achieving. It loads up on motivation every time you accomplish a smaller goal.
It stimulates your belief that what you’ve set out to achieve can be done.
Do Something For Someone Else
This is my favorite law of attraction exercise.
One of my favorite speakers Joyce Meyer, often says, whenever you’re feeling down on yourself and having a “pity party”, think of something you can do for someone and go and do it.
Truth is, no matter how negative you’re feeling there are others in a more precarious position.
Pay the bill of the people behind you in the drive through line; visit and spend some time with the elderly at a retirement home; donate your time at the Salvation Army or go to a major shopping store and see if you can pay off someone’s lay-by account.
Think of something you can do for someone else.
This is so invigorating that you’ll be surprised and more than likely hooked at how good this makes you feel.
Law of attraction exercises need to be performed every day if you want to live the fulfilled life you crave within you.
To achieve what you want, you’ve got to help others get what they want.
The ten exercises we’ve listed here provide you with plenty of ammunition to master any understanding you want to have about what the law of attraction really is.
Let me know how you do in the comments.