Is manifesting a sin? Manifesting is the act of making something happen by using your thoughts…
Before you seek law of attraction coaching you should first familiarize yourself with what law of attraction is.
The following “crash course” will give you some understanding of the attraction law before you seek more in-depth support and learning.
When you fully understand the law of attraction you can begin to bring what you desire into focus.
How do you do this?
By understanding how to use the manifestation tools required. And we are not talking about physical tools you have to go out and buy. You already have them.
Tip #1 – What’s Your Heart’s Desire?
Any law of attraction coaching session will begin with nailing down your desire. Here’s the first thing you must have clarity on and be in no doubt about.
Knowing what you really want.
Do you know what you really want? Are you absolutely sure? If you answer no then there is some conflict going on between your heart’s desire and mind’s desire.
How do you get around this?
Take some time out and really reflect on what it is you want. When you think you want something ask yourself why. If your answer sounds flimsy then that heart/mind conflict is still going on.
Until you resolve this you can’t move forward in the process to begin to materialize the thing you want.
So take some time out and don’t be quick to decide.
The best method to achieve this is to spend time in silent reflection without forcing your desire to manifest.
Take as long as you need because this is crucial in moving forward.
Don’t worry, it will come.
Many times you know what it is but your flesh dismisses it for whatever reason and you gravitate towards what your flesh is wanting.
You’ve probably been doing this all your life with your real desire sitting just below the surface waiting to be activated.
Law Of Attraction Coaching Tip #2 – Set Your Goal
Now that you’ve identified your true desire you can move onto the next manifestation step. Just write it down. Once you write your desire down on a piece of paper it officially becomes a goal. Here are some guidelines when writing down your desired goal:
- It must be specific.
- Your goal needs to be measurable.
- It must be realistic.
Here’s the short explanation of why your goal needs to be each of the things listed. Being specific means you have complete clarity about what you want.
When you have a measurable goal it means you are able to evaluate it during your progress on the way to attaining it.
Being realistic means you won’t overwhelm yourself by going for something unattainable. For example, if you desire a house in a certain neighborhood in your area that’s realistic. But if you desire a house at Martha’s Vineyard with a price tag of several million dollars in less than a year – that’s going to be unattainable if your current income is $40K a year.
Once you’ve set your goal simply break it down into actionable steps and set a deadline for each step that’s comfortable to you.
One more thing – list the things that could prevent you from reaching your goals. Can you do anything about them? If the answer is no then leave this to the universe to take care of.
Law Of Attraction Coaching Tip #3 Visualization
Now it’s time for the “rubber to meet the road”. You are ready for the visualization phase.
In a nutshell, you need to feed your sub conscious an image of what your life will look like in the future. It needs to be realistic.
Doing this sets in motion the vibration levels of your thought process. In turn, this begins the attraction process.
Your sub conscious mind won’t be able to tell the difference between reality and imagination. That’s why it’s crucial you give it a realistic picture to work with as it goes into overdrive to make it reality.
The visualization process must be done correctly. Find a quiet place where you won’t be interrupted and it’s just you and your thoughts.
Close your eyes and take some deep breaths. Count to five breathing in and count to five as you exhale. You may even start to feel a little light-headed when you do this. Above all, allow your body to relax.
Visualize you in your future. Let it come naturally and don’t force it but be as vivid as you can. What does your environment look like – your social life – your home – your friends and family. You’re absolutely loving life.
Now, the glue that brings this together.
You need to feel this.
Crank the vibration with feeling. Smell, touch, color, sound – can you sense a feeling of excitement in the pit of your stomach?
You’re seeing yourself live your future self and more importantly, your feeling it. Really feeling it.
Finish off with more deep breaths and then open your eyes.
Tip #4 Gratitude
There’s a saying among law of attraction devotees that “the force of attraction goes where the attention flows”.
Think about that for a minute. Whatever you’re always thinking about is what the universe returns to you in droves. Think lack and get lack. But think abundance and receive abundance.
Essentially, whatever you focus on is what you’re unconsciously asking to be returned to you. As we mentioned earlier, the subconscious mind won’t be able to distinguish between what’s real and what’s imagination. Therefore, the next step of cultivating gratitude is very important in manifesting the life you want.
Try this gratitude exercise. Grab a piece of paper and jot down five things in your life you are grateful for.
Whether it’s people or material things or a combination of both, there are no real rules here. Just write down the five things you are grateful for, small or big.
Once you’ve done this, find a quiet place or just walk outside and express your gratitude. Include even the smallest detail you see as you look around – the birds, the landscape, the sun – the natural beauty surrounding you. Just express gratitude and thanks for your existence in being able to enjoy it.
If you need to spend a little time understanding the four steps outlined in this article then do it. But really understand how each one feeds into the other.
Yes, it looks like a challenging process but each step plays a vital role in the final outcome of getting you to your desired goal.
While this has been a simple crash course in law of attraction coaching, don’t underestimate the power of the information you’ve just learnt.
Remember, each one of us has the innate ability to shape our own world and reality. You’re one step closer to realizing that ability as you align intention with source.